In the doldrums of summer it can be easy to let the narratives run away with themselves. With no new NBA basketball, imaginations run wild, and there is none more fertile ground for idle speculation than the Most Improved Player award.
This is not a preview of MIP candidates per se, but an appreciation for all the ways players improve, whether starting out their career and finding initial footing, figuring out their role mid-career for the first time, or taking a true, traditional star leap. Improvements happen all over every NBA floor, year after year, so it is more instructive to look at the nature of improvement itself, here in seven prevalent examples.
Shai Gilgeous-Alexander
Thesis: The MVP Scoring Leap
Shai Gilgeous-Alexander might buck the notion that the Most Improved Player winner is unpredictable; SGA’s star leap seems all too predictable, yet still that impressive. Shai’s rate of scoring has more than doubled from his rookie 19 points per 100 possessions to 44 points per 100 in 2022-23. Believe it or not, it could go higher.
SGA simultaneously has the dead-eyed professionalism that suggests he was made in a lab, while also maintaining the grace of a figure skater. The incisiveness and sharp edges of a figure skater, the ability to seek for opponent’s weaknesses like a machine. This is my brain trying to reconcile just how unique Shai is.
Maybe the best way is with some tape.
Here’s one way he destroys a defense, with an imperceptibly quick first step matched by long strides to create space. Easy. SGA can score a lot of these.
Above is a more hard-fought bucket, where SGA pulls an in-and-out decelerating into a spin into a dragged-foot gather and quick release to avoid the shotblocker. While others may be able to pull off this sequence, they can’t as smoothly or succinctly. To alternate the footwork here requires flexibility of mind, to instantaneously change cadence and strategy within a drive.
Finally, the strength and touch. Shai’s lower body flexibility, with long strides but also able to get lower to the ground in an instant, allows him to drive into an opponent as they are backpedaling.
Shai has truly leveraged his deceleration to create space, wingspan to get shots off and supreme touch to become one of the deadliest midrange scorers in the game. In 2022-23, he shot 48% on these with 9 attempts per 75 possessions. Based on the innumerate tools we can count, it’s tough to say these numbers will revert:
Putting it all together, Shai Gilgeous-Alexander makes a defender play back to avoid blow-bys, play up to avoid giving him leverage; makes a rim protector come out to protect the midrange, but also be wary of his endless finishing craft at the rim; if help comes, Shai is ready to swing ambidextrous one-hand kickouts. Shai Gilgeous-Alexander is impossible to guard. With a more well-rounded team around him and a full slate of health, expect him to take yet another scoring leap, potentially league-leading.
The defense, well, is fine! Maybe more than fine. The effort comes and goes, but when he locks in – more often than not, if just barely – he can make some stellar plays on the ball with his rangy wingspan and quick ground coverage.
Shai Gilgeous-Alexander is commonly accepted as a star, with some even considering him a top 10 player in the league. This year, he solidifies it, and maybe even then some as a potential MVP candidate if he can do just a bit more of the same for a more competitive team.
Markelle Fultz
Thesis: Finding a Home
Markelle Fultz is a fun basketball player. It can be easy to forget that given his tumultuous NBA experience to date. But Fultz still only recently turned 25 and quietly has figured out how to work around his limitations. As such, and despite still falling short of the promise of his #1 selection, he should be considered part of Orlando’s young core.
Markelle Fultz defies the conventions regarding shooting gravity. I’ll show you how he creates both time and space despite still little sign of a three point shot.
First, the time.
Fultz has figured out how to win with oblique angles, whether driving sideways or taking an exaggerated turn in a spin move, all to make the court seem bigger than it is. While many guards create time by first-step advantage creation, Fultz takes the scenic route while accomplishing the same goal.
Here he uses his strength matchup to punish Brunson, biding time for the Paolo Banchero cut.
While spacing is a chief concern for the Magic offense overall, it’s possible Fultz has figured out a way to game his own.
Here he creates space for his teammates with non-three point forms of gravity: first, the midrange.
Markelle took major steps towards developing his middie this season, up to 46% from the field albeit on lower volume.
This is the first way Fultz challenges coverage out to the perimeter, the second being his complex route-carving:
Given a cushion, Markelle chooses his route and good luck staying in front (IQ does a fair job here). While his overall spot up efficiency remains subpar, his volume increased substantially and he made progress as the season went on. Fultz, in all his energetic approach to the game, is highly creative in adding complexities to his drives, different ways to approach the rim or pull-up in midrange. The accumulation of playing time – still to play 200 games – has finally accelerated that. His 138 drives this season nearly doubled his previous career total of 162, per Synergy.
On top of all this, Fultz is a terrific defender. With the instincts for timing and the athletic profile to make plays like this:
Given his continued development of the midrange and general creativity in driving, Markelle Fultz has overcome the challenges of his early career. Sooner or later he might be rightfully considered an important part of the Orlando core alongside Paolo Banchero and Franz Wagner.
Jalen Duren
Thesis: A New Nightmare
Jalen Duren is a big and strong and physical presence on the basketball court, but that’s not all. But he’s mostly that, and we should dwell on it first. Duren is simply undeniable from an athletic standpoint, and while it takes little time watching to understand that, it deserves emphasis all the same. “There are a lot of big, strong athletes who don’t make it in the league, so give me a reason to care,” one might say. They are not like Duren.
Jalen Duren is 6’10” and 250 pounds, and already one of the biggest problems on the block. As a 19-year-old rookie, Duren was in the 93rd percentile for defensive and 97th percentile for offensive rebounds. 83rd percentile for shotblocking. Those rebounding numbers are very similar, while block numbers pale to fellow rookie Walker Kessler‘s. But Duren is both two years younger and had nearly twice the steal rate, speaking to his unusual production for age as well as ability to move further away from the paint. That last part is key to his star odds on both ends of the floor.
But first, just marvel:
That last clip above is particularly astounding to me, a man of that size ale to *dunk under* a smaller big in an instant to then finish in the open court. But we digress.
Jalen Duren‘s stardom hinges, for the most part, on his on-ball play for both offense and defense. On offense, there simply isn’t enough evidence to rule out Duren providing services beyond the traditional big man. The flashes of putting it all together are there, highlighting his coordination and surprising touch with the ball given his mallet hands.
Here, a left-to-right between the legs crossover to get inside of Jokic?
This, to me, is THE Duren clip. A quick read with timing and accuracy. Hitting the offensive boards with force. One dribble around rim protector to finish. That last part will only look cleaner and cleaner, as he still tried to force rim finishes from tougher angles than he needs to take. He’ll realize that, and soon, if not already.
Duren does not have to be hitting pull-up threes (as he was attempting in Summer League) to contribute on the perimeter. He will already be setting a million screens, an item he is improving upon but already effective at given his size and physicality. His free throw, midrange and rim shooting percentages, in addition to passing softness, have always pointed to someone with at least decent-to-okay touch as well.
He will be a monster in the interior, in particular playing off of Cade Cunningham who projects as one of the savvier PNR maestros in the league (they have not even played 80 minutes together). The threat of Cade’s midrange game combined with his passing acumen make Duren an obvious lob target; Cade’s inability to create initial separation only makes Duren’s screening more valuable.
But it’s his passing and handle that have shown glimmers of being something. Duren has a keen sense of timing, if not always 100% accurate, and loves to find cutters in unexpected positions.
Jalen Duren will never be an on-ball focal point. But, if after guarding the initial actions run by Cade Cunningham and Jaden Ivey, opponents have to deal with *anything at all* from Jalen Duren, it will likely be trouble. Simply, teams do not have the personnel to both keep a player of his size from dominating in the interior while also sticking with him near the three point line. If Duren can take a single dribble to then hit a cutter, or simply make the right basic reads to find a scorer in a pinch, that makes the Pistons’ game plan all the more dynamic. Pair that with Duren’s ability to not just protect the rim but switch onto the perimeter on defense, and the opponent runs out of answers.
If he can combine offensive growth with continuing to develop physically (a scary thought, but he is still not even 20), Duren not may but will be an All-Star in this league, and maybe sooner than you think.
Onyeka Okongwu
Thesis: Student to Master
Contrary to popular belief, it’s not easy to be the roll partner for Trae Young. It is extremely beneficial to one’s career if it works out – fair – but is far from a simple job. Onyeka Okongwu had his soft tryout for the position this season, and showed he is nearly capable with improvements in important areas. By far the most essential of those was, simply, getting used to playing next to Trae Young.
Before the 2022-23 season, Okongwu had only played 582 minutes next to Young, a little over one-third of his playing time. This past season, Onyeka played the majority of the time next to Trae, nearly tripling their career minutes together with 931 as a duo. Over this time OO learned how to set screens and not set screens, in a system with constant PNR play with two high usage ballhandlers in the backcourt. More importantly he learned how to dive to the basket.
Onyeka is short for a center at 6’9” but he is not small. He has the strength to match up with any big, but also accelerates like one, a bit slower than you’d like for a smaller center. However with his core and lower body strength matching his upper, Onyeka is able to make up for a slow initial step by leaping out of a cannon with powerful strides. Smartly, OO has figured out how to use this extra instant before catching up to design a path of his choosing.
To begin the season Onyeka was a bit shy looking for the ball on rolls to the basket, but by the end of the season became decisive in when to commit his dive to the hoop, showing for the ball along the way.
The results have been fruitful: Okongwu took the 17th most two pointers off of pick and rolls in the league, shooting 5th best of that group (behind Claxton, Gobert, Capela and Sabonis). He has also learned to weaponize this preternatural syncing of his leaps to action on the offensive glass, where he ranked 9th in putbacks and finished best in efficiency of those nine at 69% shooting.
He has also made up for some of the defensive slack as Capela has declined on that end. Okongwu exceeded Capela’s steal and block rates, though still fouling at a greater frequency. But Onyeka is capable of extending out from the rim near the three point line, hanging in on switches but most importantly suffocating the top of the paint with his activity, wingspan and strength, one of the best driver-stiflers in the league.
Again he has figured out how to use his ‘loading delay’ to catch up strategically, whether to wall off drives or swoop in for blocks, defensive boards. Okongwu was as productive as a big beyond his height, figuring out how to knife through traffic before turning into the Juggernaut. OO ranked 24th in the league in estimated wins contributed in 2022-23 according to dunksandthrees.com, in between the more senior teammate Clint Capela and former #1 pick Deandre Ayton, at 23 minutes per game.
Okongwu may look like he’s just fitting in at first glance, but he has become one of the most prolific play finishers near the hoop and a mobile brick wall on defense, one of best in the league at guarding the big rim pressure wings like Giannis Antetokounmpo. On top of this, his free throw percentage and deep midrange shooting percentage are more than respectable, at 74% and 45%, respectively.
Okongwu’s path to stardom is by being the player you hate seeing inside the paint who also makes few mistakes. He’s been working on that second part, encouraged by good minutes in the starting unit and a developing rapport with Trae and Dejounte. He’ll need to keep finding that rhythm to reach the next level, but the way he strategically utilizes his sledgehammer strength and keeps adding on to his offense is encouraging that he just might get there. With more minutes to keep gaining comfort and utilize his athletic strengths, Onyeka could look like one of the better starting centers by the time the season has ended.
Jaden McDaniels
Thesis: Star Drifting
Being guarded by Jaden McDaniels is like being sucked into a propeller. Unsuspecting offensive players challenge him, a young player not even 200 pounds who found himself on the opposite side of matchups with LeBron, Zion, Jayson Tatum. But as they do they are met with a flurry of limbs slicing at the ball from all angles, no space available with his ballerina-light footwork. You can overpower him if you can avoid these traps, but it’s harder than it sounds.
McDaniels has quickly showed himself to be one of the elite young players at the meeting point of physical athleticism and processing speed. This is most evident in his screen navigation, where he views every one as a unique challenge, sometimes dodging with one hop behind or in front, or dropping his shoulders with waving-guy-at-car-dealership flexibility. After he gets through, he can backpedal with precision, poking at the ball endlessly until you cough it up under pressure.
The thing is, McDaniels is also skilled, smart and athletic on offense. He does not have to be, consistently, considering his defensive burden and the talents of Anthony Edwards, Karl-Anthony Towns. But the more dribble / pass / shoot options an offense has, the more difficult it is for a defense to collapse onto those stars, with McDaniels certainly surpassing the ‘do we care’ threshold.
My favorite thing about McDaniels on offense is he can catch the groove – he understands how to extend a play for his teammates, and the value of making a quick decision:
His shot is certainly good enough, as well, with true shooting finally reflecting his scoring talent in rising to 61% from 55% his prior two seasons. In particular he was able to raise his midrange volume to 2.6 attempts per 75 possessions, shooting a respectable 45% on them. If opponents have to respect Jaden’s dribble pull-up in addition to his connecting passing to keep an offense greased, he is not just an offense placeholder but a clear positive. The fact that McDaniels has been able to increase his usage while becoming one of the best lockdown perimeter defenders in the league is astounding.
There are flashes of something beyond, too, with his pull-up shooting, a strong 45% from the field off the dribble on 101 attempts. The fluidity of motion is incredibly encouraging:
It does not feel brave at all to predict McDaniels as a future star in the league, as he is making sure he is covering every base to do so. A screen-navigating stocks machine who can blanket a ballhandler. Who can also provide tertiary at worst, secondary at best ballhandling and shotmaking. That is not just a player every team could use to bridge the gap between their stars, but likely a star himself.
Keita Bates-Diop
Thesis: Elevating Stars
Keita Bates-Diop is the most underrated connector in the league, an incredible development story with one of the most unusual statistical trajectories. I mean, just look at the shape of his Estimated Plus-Minus graph:
KBD turned 27 years old during this past season, the first time he has been a positive player in the league. This happens to coincide with his upcoming transition from gap-stopper with a rebuilding team to star-elevator on a contender.
Everything about KBD’s game is clicking at once. Take a look at his three point percentage:
Defensive impact:
Or his assists rising to 2.5 per 75 possessions after never exceeding 1.7 previously.
Keita Bates-Diop, essentially, became one of the best connectors in the league that isn’t a household name. With Devin Vassell missing most of the season due to injury, KBD filled in the gaps admirably.
His strength is his flexibility across the court, the sinew of both a half court offense and defense despite no outlier traits anywhere. At 6’8” with a 7’3” wingspan, KBD is good enough at all skilled things on the court to be respected on offense, or at least he is now. His handling is good enough to get to the rim, finishing at a good rate though not a dynamic dunker; he is capable of hitting open threes, though slow release means volume will never be high; his passing is mostly connecting, keeping the ball moving or dribble into a handoff/kickout.
The thing about these limitations is, Bates-Diop is joining one of the most talented groups of scorers of all time, likely to play significant minutes next to Kevin Durant, Devin Booker and Bradley Beal. With respect to Tre Jones, Keldon Johnson and Malaki Branham (his three most common pairings last season), KBD’s connecting utility is only going to shine more with brighter stars.
Here KBD quickly notes Rudy Gobert helping for KAT in the Wolves’ pick and roll, catching off a stampede to finish at the hoop.
Bates-Diop can hold his own guarding the elite wing threats, very mobile with plenty of length and activity to wall off drives. He is also supreme at holding together a scheme, communicative and highly aware of his positioning. His acceleration is the lacking physical trait, compensated for by rapid-fire steps to stay in front of the ball. While he can extend his stride length when needed, KBD simply is not a highly dynamic athlete, and therefore unlikely to dramatically change a team’s fate on the defensive end. But he can execute what he needs to, making timely back-line rotations or switching 1 through 5 as needed.
If he continues his rate of improvement, in addition to the effect of filling an even more essential role for the Phoenix Suns, Keita Bates-Diop just might look like one of the most improved players in the league. He is one of the savviest movers and does not dwell on difficult decisions. He is a long mobile wing who can shoot a little, pass a little, rebound a little and defend. Put him next to elite shotmakers and athletes and he may look nearly as compelling as they do.
Keegan Murray
Thesis: Strategic Dynamism
Keegan Murray is obsessed with making the right play by his team’s standards, but potentially reducing his star power as a result. With every by-the-book move Murray gives up an opportunity to Just Try Stuff that defines most traditional stars. However, his ability to adapt to whatever the scheme is throwing at him on both sides of the floor might make him a star regardless.
Murray is excellent at following instructions, which entailed simply letting it fly his rookie season. Keegan set the rookie record for three pointers made, beating Donovan Mitchell‘s mark by 19 threes. That is incredibly impressive in its own, speaking to how Keegan understood his role and maximized it. But he is much more than that, and we already saw the glimpses peeking out.
Keegan struggled a bit at times during his rookie season, particularly dealing with the increased pace of the game on the defensive end. But he gained comfort by the end of the season, in particular nailing his helpside rotation to the rim as he often covered the weakside shooter. These are not particularly difficult assignments, but given the high leverage nature of the Kings’ season as the three seed in the West, and how he was playing with majority-starter lineups 75% of the time, impressive nonetheless.
Sometimes, like above, they were quite impressive indeed, showcasing his nose for sniffing out actions that shone more and more throughout the season.
The offense is much more than just the outside shooting, though Keegan’s low usage rate did not allow for much experimentation. However, we know from his college days he can dominate both in transition and in the post, both areas where he struggled as a rookie. Murray’s programmatic style of play makes improvising difficult, and predictability is a death knell for a rookie. But Murray is also a problem-solver, and there remained sparks of off the dribble shotmaking.
The touch is very good, shooting 57% at the rim and 49% on runners while at Iowa shot 70%(!!) at the rim and 42% on runners. Keegan’s transition and post dominance in college came from simple over the shoulder push shots, or leaning jumpers, of course buffered by plenty three point volume.
Keegan may bore his opponent to death but he will do it while getting buckets. His adaptability in year one should not be taken for granted, nor should what his college resume says about his offensive ceiling. If the pace of the game slows even just a little bit for Keegan, he should be an easy Most Improved Player candidate.
Tags:
Related Podcasts
Related Articles
